Archive for the ‘Office Health’ Category

The Office Gal Link Love #6

Monday, June 16th, 2008

Today, I have picked to add some links from some sites and blogs not normally featured here at The Office Gal. I thought I would add a bit of change to what we normally read here. I have still given you some great posts on tips for discussing with clients where you actually work, as well as how you can relax in the workplace when you feel stress inching up your back.

And yes, I did not forget to add some just to help you realize that work is not everything!

Enjoy!

And as always, if you have a link that you feel would be great to feature in our weekly link love, please let us know!

This is an original The Office Gal post.

Mom Blog Network Kirtsy Post on FIreMixx

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Set Up Recycling

Thursday, May 29th, 2008

Simple thought. Easy enough to implement. From large corporations to a small one-person home office, we all makes waste. Soda cans for that 2 AM wake-me-up; our V-8 plastic bottle for our veggie fix sitting in front of the computer, all the way to the report that printed twice on the same side, waste is all around us, and it can be recycled. The most you need to do, walk to the container and toss it in.

Some great recycling containers are offered through Design Within Reach . Soft, reusable bags are waterproof - great for those soda cans - and are easily washed out. The set of 4 bags are color coded for quick recognition, as well as give you printable reference tags that can be placed in the front plastic windows on each bag. Another great feature is all four bags have Velcro tabs that can keep the bags secure to each other and in place.

The set of four recycling totes is quite inexpensive at $22.00. Think about it? This small amount of money will help keep your recyclables out of landfills that will most likely never be broken down. This helps to create a cleaner Earth now and for future use.

Now, for transporting your recyclable. For a home-office you might be offered recycling pick-up by your local waste company (regular trash). Call your local waste company or review on your city’s web site for information on their recycling program. Small branch offices to larger companies will most likely have to haul their recyclables to the local recycling center for drop off. However, pick-up might be offered depending on the amount you recycle each week, bi-weekly, or month. Speak with a representative.

Don’t forget! Recycling paper is great, but be smart and shred your information. Even if you don’t think it is pertinent, shred it. A convenient size shredder is perfect for the one-man team to a small office and can be purchased at any supply store. For mid-size to large offices, a mobile shredding service might be the right option.

This is an original The Office Gal post.

Mom Blog Network Kirtsy Post on FIre Mixx

Popularity: 34% [?]

Your Filthy Office

Friday, March 14th, 2008

Keyboard It doesn’t look it from standing in the door way, but your office could be dirty sick and could make you sick right along with it. Germs are everywhere, we all know this. There is no way to avoid them, but we can do out best to reduce them and try to keep ourselves a bit healthier in the meantime.

According to a germ study conducted in 2001 by Charles Gerba of the University of Arizona, the top five spots most contaminated with germs in an office setting are: phones, desktops, water fountain handles, microwave door handles and keyboards. Gross! The most touched items within your office are also the most germ-ridden items.

Don’t freak out. These are items that are easily overlooked in an office. Even in larger office settings where a cleaning team is already in place, these items may still only be cleaned once per week. Take it upon yourself to keep a healthy office.

Always keep antibacterial wipes available. Use these wipe to clean your desk top, telephone, and keyboard. This will help you to contact on spreading germs, especially if you have come down with a cold. You can avoid spreading those germs back to you, or anyone else for that matter. I suggest as you leave your office for the day, pull out a wipe and wipe away. One a weekly basis wipe down chair and desk handles - things you touch once in a while, but still carry germs.

Use hand sanitizer. Is someone sick in your office? Do you think you are coming down with something? After touching door knobs, or someone else’s keyboard or phone, use the sanitizer.

Wash your hands, especially after using the bathroom and before you eat. Remember, your hands have touched your keyboard and phone most likely prior to eating. Wash your hands.

Wash drinking glasses, mugs, and utensils. Don’t leave these items in the sink for someone else to take care of them. They are your items, you wash them, that way you know they are clean.

Vacuum your area. If your office has cleaners that vacuum nightly or weekly, you may not feel the need to do this. If you work in a small office that cleans themselves or has a cleaner monthly, Vacuum at least twice a week. Food has fallen on the floor, dust settles, plus who knows what has been tracked in, vacuum.

Smart point: if you work in a cubicle with those lovely fabric walls, vacuum those as well. People never think about the dust and germs that settle on the cubicle wall. Just like carpeting, cubicle walls attract it all too.

Get some office plants. Seems silly to write this after everything else, but plants will help clean your air and can also just liven up your office space.

And last but not least if you are sick, stay home. I know, easier said then done, right? I have been known to be bad on this point. Realize that if your are sick, going into a not-so-healthy environment will not make you better and will only make others sick.

Are there any points you would like to add on how you make your office a bit healthier to work in? Leave a comment and let us know.

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